[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.svabove.cz\/ktera-mouka-je-ta-prava\/#Article","mainEntityOfPage":"https:\/\/www.svabove.cz\/ktera-mouka-je-ta-prava\/","headline":"Kter\u00e1 mouka je ta prav\u00e1?","name":"Kter\u00e1 mouka je ta prav\u00e1?","description":"Jste milovn\u00edk kulin\u00e1\u0159sk\u00fdch experiment\u016f a nest\u00e1le p\u0159em\u00fd\u0161l\u00edte, co byste mohli v kuchyni nov\u00e9ho vyzkou\u0161et? Va\u0159en\u00ed a pe\u010den\u00ed je radost a r\u00e1di s v\u00e1mi v n\u00e1sleduj\u00edc\u00edch … ","datePublished":"2020-05-18","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.svabove.cz\/author\/#Person","name":"","url":"https:\/\/www.svabove.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"svabove.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.svabove.cz\/wp-content\/uploads\/upe%C4%8Den%C3%BD%20korpus.jpeg","url":"https:\/\/www.svabove.cz\/wp-content\/uploads\/upe%C4%8Den%C3%BD%20korpus.jpeg","height":0,"width":0},"url":"https:\/\/www.svabove.cz\/ktera-mouka-je-ta-prava\/","about":["V\u00fdrobky"],"wordCount":458,"articleBody":"      Jste milovn\u00edk kulin\u00e1\u0159sk\u00fdch experiment\u016f a nest\u00e1le p\u0159em\u00fd\u0161l\u00edte, co byste mohli v kuchyni nov\u00e9ho vyzkou\u0161et? Va\u0159en\u00ed a pe\u010den\u00ed je radost a r\u00e1di s v\u00e1mi v n\u00e1sleduj\u00edc\u00edch \u0159\u00e1dc\u00edch nasd\u00edl\u00edme n\u011bkter\u00e9 na\u0161e post\u0159ehy ze sv\u011bta zdrav\u00e9 stravy a zdrav\u00fdch potravin. Sna\u017e\u00edme se v\u017edy hledat p\u0159i va\u0159en\u00ed n\u011bjak\u00e9 vhodn\u00e9 alternativy ke klasick\u00fdm p\u0159\u00edsad\u00e1m, kter\u00e9 budou prosp\u011b\u0161n\u011bj\u0161\u00ed pro n\u00e1\u0161 organismus. V dne\u0161n\u00ed dob\u011b se vyskytuje u populace zejm\u00e9na na \u00fazem\u00ed Evropy \u010d\u00edm d\u00e1l v\u00edce tr\u00e1vic\u00edch probl\u00e9m\u016f a neust\u00e1le p\u0159ib\u00fdvaj\u00ed nov\u00e9 a nov\u00e9 potravinov\u00e9 alergie.M\u011bli bychom se tedy chovat k na\u0161emu t\u011blu s \u00factou a s respektem a uv\u011bdomit si, \u017ee to, co do n\u011bj vkl\u00e1d\u00e1me, se n\u00e1m v\u017edy vr\u00e1t\u00ed jako bumerang. Jak se \u0159\u00edk\u00e1, jsme to, co j\u00edme. Poj\u010fme tedy j\u00edst zdrav\u011b a vyv\u00e1\u017een\u011b a dos\u00e1hn\u011bme t\u00edm spokojenosti ve v\u0161ech oblastech na\u0161eho \u017eivota. Abychom z\u016fstali u potravinov\u00fdch alergi\u00ed a intoleranc\u00ed, prvn\u00ed v\u011bc, kterou m\u016f\u017eeme nahradit zdrav\u011bj\u0161\u00ed variantou, je bezesporu mouka.Mouka je z\u00e1kladn\u00ed surovinou ka\u017ed\u00e9ho milovn\u00edka pe\u010den\u00ed, zejm\u00e9na pak v t\u011bch chv\u00edl\u00edch, kdy si p\u0159ejeme vytvo\u0159it nad\u00fdchan\u00e9 a hutn\u00e9 kol\u00e1\u010de nebo dorty. Mo\u017en\u00e1 v\u00e1s to zasko\u010d\u00ed, ale s leckterou alternativou doc\u00edl\u00edte stejn\u00fdch, ba i lep\u0161\u00edch v\u00fdsledk\u016f u sv\u00fdch obl\u00edben\u00fdch recept\u016f.Kterou mouku rozhodn\u011b mus\u00edte za\u0159adit do sv\u00e9ho n\u00e1kupn\u00edho seznamu?\u0160paldov\u00e1 mouka hladk\u00e1  by rozhodn\u011b m\u011bla pat\u0159it k va\u0161im obl\u00edbenc\u016fm. V\u00fdborn\u011b se s n\u00ed pracuje, je trochu tmav\u0161\u00ed, ale chu\u0165ov\u011b nev\u00fdrazn\u00e1 a sp\u00ed\u0161e podtrhne chu\u0165 ostatn\u00edch ingredienc\u00ed v ka\u017ed\u00e9m t\u011bst\u011b. Je vyrobena ze \u0161paldy, co\u017e je vlastn\u011b star\u0161\u00ed odr\u016fda p\u0161enice, proto je skv\u011bl\u00fdm zdrojem d\u016fle\u017eit\u00fdch \u017eivin, jako je nap\u0159\u00edklad protein.Kokosov\u00e1 mouka je stejn\u00fd hit jako t\u0159eba kokosov\u00fd olej nebo kokosov\u00e9 ml\u00e9ko. V posledn\u00edch letech obecn\u011b p\u0159ich\u00e1zej\u00ed na trh kokosov\u00e9 produkty ve velk\u00e9m, a nen\u00ed se \u010demu divit. Na rozd\u00edl od \u0161paldov\u00e9 mouky, kter\u00e1 je v\u00edce univerz\u00e1ln\u00ed, kokosovou mouku bychom pou\u017eili ide\u00e1ln\u011b p\u0159i p\u0159\u00edprav\u011b sladk\u00fdch recept\u016f a sladk\u00e9ho pe\u010diva.Mandlov\u00e1 mouka je stejn\u011b jako mandle, ze kter\u00fdch se vyr\u00e1b\u00ed, velmi zdrav\u00fdm a p\u0159irozen\u00fdm zdrojem v\u00e1pn\u00edku, vl\u00e1kniny, tuk\u016f a b\u00edlkovin.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kter\u00e1 mouka je ta prav\u00e1?","item":"https:\/\/www.svabove.cz\/ktera-mouka-je-ta-prava\/#breadcrumbitem"}]}]